According to the United States Bureau of Labor Statistics, on an average day in 2012, Americans aged 15 and older slept about 8.7 hours, spent 5.4 hours doing leisure and sports activities, worked for 3.5 hours, and spent 1.7 hours doing household activities. The remaining 4.7 hours were spent in a variety of other activities, including eating and drinking, attending school, and shopping. It was also reported the average American spent 1.6 hours per day in discretionary activities.
The University of Southern California reported total U.S. media consumption reached 1.46 trillion hours in 2012 -- an average of 13.6 hours per person per day, which is a year-over-year increase of five percent. It appears many Americans were multi-tasking as they consumed media via television, radio, phone and computers ... and still performing other activities! Now who said men can't multi-task?
All these studies point out that the average man finds his day increasingly scheduled with many of the "have tos" of life, and with not a lot of time left over for life's "should dos" and "really should dos."
I'm just as guilty as the next guy of loading my days with activities I feel I must do, neglecting those things I should do or want to do.
For instance, I find myself at the end of the day feeling worn out and guilty. I feel guilty when I open my daughter's bedroom door and recall how little we spoke that day, or when I see my son's baseball bat and remember I should have watched his game that day. Most of all I feel guilty when I listen to my wife's prayers and recall missed opportunities of sharing time with her.
Guys, I offer you a resolution. It's based on my experience. I try each day to
1. spend time alone -- praying, reading, stretching my mind, gaining fresh knowledge;
2. spend time one on one with my wife -- listening, talking and holding her hand;
3. spend time with my family -- listening, asking questions, building memories for the future.
I have found time spent this way is never wasted. In fact, these times, when it's all said and done, yield dividends that making ticking another item off my unending to-do list small potatoes indeed.
So, how are you spending your time?
Tuesday, January 14, 2014
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